This episode features elite runner Joe Shayne, who is the founder of TeamWRK and co-founder of PACE Runs. Joe not only provides tips on how to start training as a runner (and drops several metaphors for life in the process), but also shares his personal story of losing his mother at 8 years old and being raised by his 17 year-old sister in Hell’s Kitchen, NYC.

In this episode, accountant and financial coach Keishan Rowe joins the podcast. She breaks down the importance of budgeting and creating generational wealth, and talks operating in excellence in her career while also pursuing her passion.

In this episode, corporate executive Larry Scott Blackmon discusses how he’s charted his own course, despite being the son of a well-known entertainer, and built an impressive career in government and now the private sector as FreshDirect’s Vice President of Public Affairs.

In this episode, Gregg Bishop, Commissioner of New York City Small Business Services, discusses the plethora of resources available to NYC business owners and shares highlights from his personal journey – from being laid off and landing on a college campus at age 27 to rising through the ranks in the private sector and government.