In this episode, we tackle how to overcome self doubt and why changing your thoughts is not enough.

In this episode, we continue the conversation around how to balance creating the life you want with honoring social obligations. This week, we focus on a scenario in which none of the rules apply – when you should forget the to-do lists and support a friend through loss instead.

Part 1 of this episode focuses on how to balance a never-ending list of social obligations with leading a disciplined life and consistently working on personal goals. We also highlight a few icons with an insane work ethic. You will then hear some tips on how to plot your life by applying one of 3 labels to every single task on your schedule, and make informed decisions before accepting an invitation. Lastly, we touch on the scenario in which none of these rules apply, and when you must simply be present for those you care about.

In this episode, we get into why it’s so hard for twenty-sixers to set boundaries and the appropriate steps to start doing so.